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Oats are great for many people for many different reasons. They contain complex carbohydrates and soluble fiber which makes them the perfect food if you're trying to lose weight - as they keep you feeling full while giving your body much needed energy. Besides fiber, oats also contain several phytonutrients and antioxidants, which help reduce the risk of heart disease, protect against some forms of cancer, regulate blood sugar levels, and have been proven to reduce cholesterol. On top of all that, oats are a good source of many nutrients including vitamin E, zinc, selenium, copper, iron, manganese and magnesium. Because of its long list of health benefits, many consider oatmeal a super-food.

Whey Protein Isolate
You might not know it, but if you lead an active life you probably need more protein in your diet. Protein is essential in building and maintaining healthy muscles and bones, which is especially important if you exercise on a regular basis. If you're a vegetarian, whey is the best form of protein to add to your diet to keep your body healthy and strong. It is also a vital nutrient in helping your body repair itself from injuries and infections. As an added bonus, protein has been shown to increase the amount of serotonin in your brain, which helps you deal with stress and anxiety. There is almost nothing it can't do.
PRO OATS uses only 100% Pure Whey Protein Isolate - the purest form of protein, with no fillers, flavors, or chemicals.

Dried Fruit
An apple a day, as they say! Hardly anyone eats enough fruit every day, and dried fruits are an easy way to get more of them into your diet. They're full of antioxidants, high in fiber, and are a great source of natural energy. The fiber helps you feel full longer, and the high concentrations of essential vitamins and minerals helps your body burn fat more efficiently. Since we use only All Natural fruits in PRO OATS, there are no chemicals or preservatives. Fruits are some of the best things the Earth has to offer us, and we made sure to pack a lot of 'em into each serving!